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FAT LOSS |
Personal Fitness Trainer located in Tucson,
Arizona Mark
Saunders Mark Saunders is a visible inspiration of strength, manifested by his own athletic and career success, and the accomplishments of his training clients.
Mark is a
leader in providing a high standard of support and instruction for clients, from
the most novices to the most experienced. Whether
the goal is to lose pounds or gain muscle, Mark is there to tailor a fitness
program of food consumption and smart training.
Mark contributes most of his success to adhering to what he calls the 5
elements of physical progress, they are as follows:
proper training, proper nutrition, recovery, supplementation and mental
focus. There are a few basic
principles that abide within these elements that he not only incorporates in his
own routine, but also teaches to others. Mark has been into health and fitness since he was fourteen years old. At the age of nineteen he joined the United States Air Force (USAF) and served as an Emergency Medical Technician (EMT). His enlistment was for four years. It included a six-month tour in Operation Desert Storm, where he was stationed in the United Arab Emirates (UAE).
Mark is a
professional athlete with the NGA (National Gym Association), and has been a
personal fitness trainer for over 12 years.
Mark helps people daily reach their fitness goals.
He now averages forty personal training hours a week to help people
with nutrition and exercise.
He has also created and designed this web site to help share his ideas and philosophies about achieving physical progress
worldwide.
The following is a list of bodybuilding competitions that Mark has
competed in: 2002 NGA Pro Universe 4th place 2002 NGA Western USA Pro-Am MEN'S OVERALL CHAMPION
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1999
MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 3rd place light
heavy weight division
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1998
MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place light
heavy weight division
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1997
MUSCLE MANIA WORLD NATURAL BODYBUILDING CHAMPIONSHIPS 9th place light
heavy weight division
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1997
NPC Arizona Golden Classic 2nd place light heavy weight division
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1996
NPC Arizona Golden Classic 3rd place light heavy weight division
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1995
NPC Mr. Tucson 2nd place light heavy weight division
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1995
NPC Mr. Western States 2nd place light heavy division
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1994
NANBA 4th Annual Natural Muscle Classic- OVERALL WINNER
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1994
NPC Mr. Tucson 3rd place light heavy weight division
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1993
Copper Classic, 3rd place
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1993
South West Natural 3rd place
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1990
Serge Nubret Muscle Awards 3rd place
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1988
NPC South Carolina Golds Classic Junior light heavy weight division 1st
place
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1988
NPC South Carolina Teenage Nationals 3rd place light heavy weight
division
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1988
NPC Teenage South Carolina OVERALL WINNER
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1988
Mens Capital City Bodybuilding Championships 2nd place
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1988
NPC Mr. Teenage North West OVERALL WINNER
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1987
Mid Atlantic Classic Teenage 5th place · 1984 Teenage Mr. Florence 3rd place
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