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PRO POSING

I want to ask you bodybuilders two questions:

1. What does posing mean?

2. Is it worth spending time practicing?

While your contemplating these questions, let me quote Ed Corney: "Posing is the presentation of your physique in all of it's splendor, showing the results of all your hard training, dieting, dedication and practice." To that I add "... and practice and practice and practice."

I emphasize that word because I feel the main problem with bodybuilders is they don't spend enough time practicing their posing.

Consider the day you don't feel like going to the gym. You go anyway because you know that that's what it takes to become a champion. You train on that day you really don't want to train. The same attitude should be present with your posing.

Watch a bodybuilder when he poses and you'll know just how hard it is to hit that pose right, to hold it and have the facial expression that makes you appear that you're not holding it but, rather, you're up there effortlessly having a good time.

The problem, I think, is not so much that we don't want to practice as that we don't know how to practice. I did not realize the importance of this until later in my amateur bodybuilding career. There are three distinct parts to posing:

1. Symmetry Round

2. Mandatory Round

3. Free Posing Routine

In the symmetry and pre-judging portion, I discovered it is not so much about being a "great" poser as it is about hitting the poses "correctly". Then I discovered Gary Udit's
THE ULTIMATE CONTEST PACKAGE!!!... and my contest placement went to the next level (several levels).

I could see that I was winning over guys that may have had better physiques than mine, but, they could not "display" their physique correctly.

Having this course is like having to take a test (pre-judging) and being given all of the answers before the test.

If you are serious at all about competing in bodybuilding
THE ULTIMATE CONTEST PACKAGE!!!... is a MUST addition to your bodybuilding library.

THE PERFECT POSING and AUDIO TRAINING TAPES!!

All 5 Tapes For $99 or any one Video for $29.99!

Get the Edge With Secrets From the Judges Who Score You!!

	PERFECT POSING video - $29.95 Everything you need to know to place higher in contest! You'll learn the correct form for each mandatory and relaxed round pose, how to avoid common errors, plus info on tanning, oils, posing suits and more! Demos for both men & women in this nearly 90-min. tape! Free Shipping!
	PERFECT INDIVIDUAL ROUTINE video - $29.95 Put together an awesome routine with this Perfect Individual Routine video! In this tape you will learn a variety of new auxiliary poses, plus how to perform perfect transitions, choreograph to music and dozens of things that you must AVOID to get the highest score! Free Shipping!
	PERFECT CONTEST DIET video - $29.95 A detailed seminar on the essentials of dieting. Learn how to get ripped, lose water safely and predictably, control carbs and protein, and avoid any contest-day surprises. Free Shipping!
	PRE-JUDGING PRACTICE AUDIOTAPE - $19.95 Actual pre-judging rounds you can practice with! Approx. one hour of detailed instruction in the pre-judging poses, including actual rounds you can practice with. Free Shipping!
	CONTEST PSYCH-UP AUDIOTAPE - $19.95 Use backstage to be ready to win!!! Tricks and secrets of winning the MENTAL game of bodybuilding contest. Use backstage to be ready to win!!! Free Shipping!
	THE ULTIMATE CONTEST PACKAGE!!!... $99.95 ALL FIVE TAPES Get the edge with all 5 tapes from the Perfect Posing videos and Audio Training Tapes!! You get all 5 of the following tapes: Perfect Posing video, Perfect Individual Routine video, Perfect Contest Diet video, Pre-Judging Practice Audiotape and the Contest Psych-Up Audiotape Free Shipping! PHONE, FAX or MAIL YOUR ORDER