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FAT LOSS |
This page will grow as I answer more frequently asked questions: I was not sure to start taking protein shakes and glutamine. what do you think?
Protein shakes and glutamin are great. I use both
of them everyday along with creatine. I have written three good articles on
these topics. They are as follows:
http://www.dynamicbodies.com/protein.htm I have had the biggest sweet cravings the last two weeks that I have ever had in my life. Can I substitute sugar? If I remember correctly, I would occasionally eat a Pure Protein Bar with one of those 0 calorie energy drinks like Adrenaline Stack or some other type of ephedrine free sweet tasting drink. Another thing I would do would
be to drink a big protein drink (usually at night) with water ice and the
sweetener splenda. I would do this this to help with the cravings. |
